THE 4 BEST WAYS TO SLOW AGING AND HAVE YOUNGER LOOKING SKIN
Your beautiful skin is dependent on the wellness of your whole being, both inside and out. The look of your skin tells you how your organs are doing.
READ MORE3 THINGS TO ADD TO YOUR DIET TO LOSE WEIGHT
These foods work to change how your body uses food to help you rev up your metabolism to optimize your health. Finally, I get to add not subtract something to my diet to lose weight!
READ MOREEMPOWER YOUR DNA
Epigenetics and biophysics has put a new spotlight on how the directions for living a spiritual live can empower us to prevent and in some cases reverse chronic disease including cancers, depression and addictions.
READ MORESTART YOUR JOURNEY TO HEALTH, LONGEVITY AND JOY
The study of epigenetics and biophysics has put a new spotlight on how the directions for living a spiritual live can empower us to prevent and in some cases reverse: Chronic diseases including cancers, Depression and Addictions.
READ MORERELAX AND REACH YOUR GOALS
Take the fear out of meditation and hypnosis with this sesssion that gives you the choice of inductions and techniques, teaches you to relax with one word and places the power in your own hands.
READ MORESHRINK YOUR WAISTLINE AND LOSE WEIGHT, EATING MORE NOT LESS!
It is official, eating more whole plant-based foods help you to shrink your waistline and lose weight!
READ MORECHANGE YOUR DNA TO KEEP YOUR HEART AND BODY YOUNG!
Exercise keeps us young! Different types of exercise empowers our DNA to keep us young in different ways:
READ MORETRAVELLING? WHAT’S HEALTHY TO EAT?
Eating vegan requires a little creativity sometimes but we usually can manage a beautiful meal!
CHANGE OF SEASONS GOT YOU BLUE? FIND YOUR RHYTHM!
Reset your rhythms and get back into the swing of things.
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Express Your Genes!
Empower Epigenetic Gene Expression for Vibrant Health and Happiness.
FIND OUT HOW!
Personalized Diet & Herbal Consultation
God said, "I give you every seed-bearing plant on the face of the whole earth...
- Assessment by Constitutional Clinical Herbalist
- Easy, healthy favorite food preparations
- Meal planning
- Healthy recipes
- List of recommended herbs for your specific goals
- Mindful eating practices
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